I need sleep!
Jul 8th, 2008 by 
Kim
I am starting to get really tired. For the past month I haven’t been able to sleep very well and it’s finally starting to catch up to me. I don’t know if it’s because of the humidity in the air or not, but today I am going out to purchase a couple of dehumidifiers to see if this helps the problem. I have got to do something as lately I’ve become a complete wreck and it’s not really fair to the family. When I’m tired, I’m cranky. So hopefully with this purchase I’ll be able to soon post that I have finally gotten a good nights sleep.
| 2.5 |
I feel for you. I have trouble sleeping in the summer myself. Hate heat inspired insomnia.
I’m sure the humidity does have a lot to do with it. But sometimes being tired all the time is a result of a lack of physical activity… do you exercise at all or even go for walks or anything?
I’ve been thinking about a dehumidifier lately too. Our a/c is running all the time and I wonder if a dehumidifier would cut down on that. I also don’t sleep, so anything that would help with that would be a great bonus.
I hope the dehumidifiers work..I have stretches like that as well…left overs from to long on the road..
I had a problem with sleep some time back and came across a book called “Meditation for Inner Peace” by Eddie & Debbie Shapiro, it certainly helped me relax and to sleep for a full night, I got my copy from Amazon, hope that helps in any way
I’m going through the same issue. I went down for a nap yesterday and slept for three hours. Then I slept another 8 hours at night. Not good.